Dreaming about a slow-paced morning where you can take some time out, rest and recharge? This experience will make a welcome change from most mornings we spend burying ourselves into work, household duties, or looking after a family.
Join your lovely host Sandhya for a relaxing blend of yoga and meditation. This will be taking place in Keynsham, in a luscious area away from the hustle and bustle of city life.
Let the meditation cleanse your mind, the gentle exercise energise your body and the magnificent venue delight your soul. Sandhya will encourage you to take this experience at whatever pace feels right for you. This is the most wholesome weekend afternoon activity you could ever wish for.
Last Sunday of the month 9.00-1.00pm
Age restrictions: 12+
Sandhya has been meditating since she was a teen - after that, there was no looking back. She's travelled the world twice, trekked the Great Wall of China and hosts fun laughter yoga hen parties.
Ask your question directly to Sandhya Coyle.