Mindful Birth Circle for Expectant Mothers

Join a nurturing circle of like-minded women and prepare for birth with calm, confidence, and connection. This mindful birth preparation group in Bristol offers a safe, supportive space to explore your birthing options, release fears, and deepen your connection with your body, baby, and inner wisdom.

Led by experienced doula Kim, this intimate group is designed for expectant mothers who want to honour their pregnancy journey with presence, community, and trust.

During this reflective and empowering session, you’ll be gently guided to:

• Explore your birth choices and feel informed and empowered
• Let go of any fears or anxieties surrounding labour and motherhood
• Tune into your intuition and connect with your changing body
• Share and bond with other mothers-to-be on a similar path
• This is more than just a class—it's a chance to slow down, breathe, and feel truly supported as you prepare for one of life’s most transformative experiences
• You’ll leave feeling grounded, uplifted, and more connected to yourself and your journey into motherhood.

Hosted by doula Kim from Birth Body Breath, who has years of experience supporting women through pregnancy, birth, and the postnatal period. You can learn more about Kim’s work at birthbodybreath.co.uk.

What to bring:

• A journal and pen
• Anything to help you feel comfortable – cushions and blankets are also available
• An open heart and mind

Tea and nourishing snacks will be provided. Let me know if you'd like a version tailored for different pregnancy stages or aimed at couples preparing for birth together.