Mindful Macramé Mandalas & Sound Bath

2 hrs 30 mins
(6)

Looking for ways to increase your self-awareness, carve out time for yourself and learn a new skill in a peaceful atmosphere? Then join Aggy from Knots and Stalks, for her well-being workshops, where you will practice self-awareness through the art of macramé, contemplate the inner dialogue and enjoy a healing sound bath that will help you drop into a meditative state.

Please get in touch if you are interested in a private workshop for your group

During the workshop after a grounding you will be working on a macramé mandala which can be used as a wall piece or a table decoration. The focus of the meeting is the process of making, affecting the purification and healing, rather than the finished item. The process is enhanced by a Tibetan singing bowl and gong bath which helps you enter the deeply relaxing alpha brain waves and connect to your subconscious.

What to expect: - The three-hour workshop will start with a grounding meditation

  • The opportunity to set your intention for the session

  • You’ll learn the process of knotting techniques and enter the meditative process of pattern making

  • You’ll be bathed in the sounds of therapeutic singing bowls, gongs and other harmonic instruments

  • Your own macramé creation to take home

Age restrictions: 18+

Adult £32
Group Ticket for 2 £60
Group ticket for 3 £90

Available dates

Sorry, there are currently no dates available

The good news is that we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released? Register below to notify the host of your interest

What people are saying

★★★★★
Diane Yearsley
Mar 2024

I really did enjoy the workshop. Aggi was good. Explained everything. I did enjoy the sound bath,...

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★★★★★
Saskia Horne
Feb 2024

Such a lovely mindful experience - thanks Aggy

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★★★★★
Jennie Masters
Jan 2024

What a treat to share such a lovely morning creating and finding inner calm peace using both the ...

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NANCY SUAL
May 2023

Good way to have a relaxing Saturday while learning new skills and meet new people

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Show more reviews

How to get there

Facilities

  • Refreshments available
  • Toilets

COVID-19 guidelines

There are sanitisers available in the toilets.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 7 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 7 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. Please note that Yuup gift cards are valid for redemption for 12 months, and if not redeemed by this date, you will get a Yuup credit added to your Yuup account equivalent to the unspent value of the Yuup gift card less a Yuup administration fee of 20%.

You'll be hosted by

Aggy Rucin (She/Her)

Aggy Rucin is a Bristol-based Polish-born macramé tutor using this technique to help her clients relax, learn new skills, and develop self-esteem.

For her macramé pieces and workshops she uses recycled cotton cord produced with no toxic dyes, minimal CO2 and water use and sourced from a small-scale family-run producer.

View more experiences by Knots and Stalks

Any questions?

Ask your question directly to Knots and Stalks.

Available dates

Sorry, there are currently no dates available

The good news is that we’re expecting more to be added really soon!

Want to be the first to find out when new dates are released? Register below to notify the host of your interest