Yoga & brunch
What you'll do
What's the best start to a Sunday morning? Energising your body and calming your mind. This two hour yoga workshop suitable for all abilities will work some magic! A delicious and nutritious brunch will follow your morning.
This workshop is great for anyone:
Looking for an introduction to yoga. Your group will break down the poses and build onto them. Work at whatever level suits you - beginners will be supported and more experienced students will be challenged. Iyengar Yoga doesn't just help to build strength and increase mobility, it's deeply relaxing too. Your host will create a welcoming space where you can focus on building up your confidence in an encouraging environment.
What's included:
- A lovely yoga workshop
- Healthy brunch
- Hot drinks
Yoga brunch workshops will run monthly - perfect for any busy bees that can't commit to a weekly class!
Upcoming dates
What you'll do
What's the best start to a Sunday morning? Energising your body and calming your mind. This two hour yoga workshop suitable for all abilities will work some magic! A delicious and nutritious brunch will follow your morning.
This workshop is great for anyone:
Looking for an introduction to yoga. Your group will break down the poses and build onto them. Work at whatever level suits you - beginners will be supported and more experienced students will be challenged. Iyengar Yoga doesn't just help to build strength and increase mobility, it's deeply relaxing too. Your host will create a welcoming space where you can focus on building up your confidence in an encouraging environment.
What's included:
- A lovely yoga workshop
- Healthy brunch
- Hot drinks
Yoga brunch workshops will run monthly - perfect for any busy bees that can't commit to a weekly class!
How to get there
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Facilities
- Adult changing
- Parking
- Refreshments available
- Wheelchair accessible
- Toilets
- Child friendly (0-16)
COVID-19 guidelines
- For Covid safety please bring your own mat and any other yoga equipment that you have
- Numbers will be very limited so students will all have plenty of space
On the day
- Please bring your own mat, blanket, and any other yoga equipment you have. You can borrow what you don't have
- Wear comfortable clothing - leggings or running tights are ideal
- Bring a warm layer for the end of the class
- Drivers can easily park outside
- Cyclists can bring bikes into the studio
- Please advise of any medical conditions or injuries before you come
Changes happen, don't worry
About Naomi - Iyengar Yoga Bristol
Naomi is an Iyengar yoga teacher. You can find Naomi running classes and monthly yoga brunch workshops around Bristol. Naomi started practicing Iyengar yoga back in 2009 when she was diagnosed with chronic fatigue syndrome (CFS).
The way that yoga created energy, rather than burnt it was quite overwhelming - Naomi fell in love with Iyengar yoga from the first class! Now fully recovered from CFS and a fully certified Iyengar yoga teacher, Naomi hopes she can help others too. Whether it's to tone up, lose weight, find peace of mind, or recover from illness or injury.
View more experiences by Naomi - Iyengar Yoga BristolWhat people are saying
Excellent overview of how to build into a yoga position and adopt for your body type. Great for beginners like me and I'd imagine a useful reminder for experience yogis.
Any questions?
Ask your question directly to Naomi - Iyengar Yoga Bristol.
Upcoming dates
What people are saying
Excellent overview of how to build into a yoga position and adopt for your body type. Great for beginners like me and I'd imagine a useful reminder for experience yogis.
Share this experience