Love Life Mindfulness Day Retreat

If you want to spend more time enjoying the life you're living now and less time worrying about things you can't change, this is for you.

Studies show that practising mindfulness can help with happiness, stress, sleep, productivity and more - come and experience it for yourself, while learning how to carry the feeling with you.

You can expect: Two workshops on mindful living Guided meditations Healthy, nutritious and tasty vegetarian lunch A personalised plan to help you make mindful life changes after the retreat Plenty of tea, coffee, cake and conversation along the way!

And while this retreat will give you everything you need to live mindfully, why not add on two weeks of WhatsApp support after for accountability and advice in making this a solid habit?

Whether you're brand new to meditation and mindfulness or have been practising for years, Lucy has experience in teaching a wide-variety of people; attendees often comment on how practical and easy-to-implement her advice is, and it's not unusual for people to attend her events more than once, just to pick up more nuggets of wisdom.

This is a retreat that keeps on giving, long past the point at which you go home. What better time than now to start loving your life?

Age restrictions: 16+

Adult £135
plus 2 weeks WhatsApp support £235

How to get there

Facilities

  • Adult changing
  • Parking
  • Refreshments available
  • Toilets

On the day

  • Plenty of free parking on site.
  • Please wear comfortable clothes.
  • If you regularly keep a journal, you may want to bring this with you.
  • Please let your host know of any dietary requirements.

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 3 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 3 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

You'll be hosted by

Any questions?

Ask your question directly to The Mindful Living Academy .