Nature Mindspace Retreats

Price
£35 / Adult
Duration
6 hrs
Age restrictions
18+
Location
West Midlands - Sutton Coldfield
Your host will meet you at this address.
Host available in
Birmingham
Student, Group Ticket for Two People and Group Ticket for Three People prices also available

What you'll do

Nature Mindspace Retreats feel close to home, but a million miles away. Enjoy this refreshing chance to spend time in nature and disconnect from technology. Both work wonders for our mental and physical wellbeing.

Engaging in mindfulness meditation encourages our ability to live in the present moment, to grow and develop. Imagine uniting being in nature with the practice of mindfulness meditation on a one-day retreat - welcome to Nature Mindspace Retreats! Spend the day outside in nature, healing your body and mind - return home feeling wholly refreshed and uplifted.

What to expect:

  • Guided sitting meditations
  • Walking meditations
  • Mindful movement practices
  • A lovely group picnic
  • Walking along trails and ascending small hills
  • Exploring woodlands and surrounding nature

There will be four group sessions at various scenic locations throughout the day. Your group will use nature and your peaceful surroundings to guide you into the present moment. Your booking will include access to recordings of the guided meditations and teachings.

Please book early to secure your seat on this special day of wellness. Float away feeling uplifted.

Minimum fitness level required.

Upcoming dates

What you'll do

Nature Mindspace Retreats feel close to home, but a million miles away. Enjoy this refreshing chance to spend time in nature and disconnect from technology. Both work wonders for our mental and physical wellbeing.

Engaging in mindfulness meditation encourages our ability to live in the present moment, to grow and develop. Imagine uniting being in nature with the practice of mindfulness meditation on a one-day retreat - welcome to Nature Mindspace Retreats! Spend the day outside in nature, healing your body and mind - return home feeling wholly refreshed and uplifted.

What to expect:

  • Guided sitting meditations
  • Walking meditations
  • Mindful movement practices
  • A lovely group picnic
  • Walking along trails and ascending small hills
  • Exploring woodlands and surrounding nature

There will be four group sessions at various scenic locations throughout the day. Your group will use nature and your peaceful surroundings to guide you into the present moment. Your booking will include access to recordings of the guided meditations and teachings.

Please book early to secure your seat on this special day of wellness. Float away feeling uplifted.

Minimum fitness level required.

How to get there

Share this experience

Facilities

  • Outdoors

On the day

  • Meet at the town gate of Sutton Park ( 60 Park Rd, Sutton Coldfield B73 6BU) at 10 to start the day
  • Conclude at the same spot at 4.15 pm
  • Parking available. Five minute walk to the station
  • Please bring a small rucksack including:
  • Packed lunch
  • Flask with your hot drink/or bottle of water
  • Small cushion or small travel seat/stool
  • Mat (yoga style) or plastic sheet
  • Outdoor walking shoes
  • Sun Hat/ sunscreen
  • Small umbrella
  • Dress in layers to adjust to temperature

Changes happen, don't worry

How to change dates
Change of plans? You can easily rebook the next available slot up to 7 days before your experience.
How to get a refund
Can't make it? We understand things happen! You can cancel and get a full refund up to 7 days before your experience.
Please note that this refund policy does not apply to gift bookings. You may reschedule your gift if outside the time period stated above. However, all gifts are non-refundable and expire exactly 1 year after the date of purchase.

About Mindspace

Mindspace hosts relaxing retreat experiences indoors and out in the wild. They're listed by The Metro Newspaper as one of the top mindfulness retreats in the world.

Their retreats centre around mindfulness, meditation and creating everyday moments of calm. Learn how to become more present, let go of judgement and find greater clarity. Come along to one of their retreats and discover how. Book a space for yourself or treat someone special to this unique present - they'll forever be grateful.

Your host

Adam Dacey

Adam Dacey has been practising meditation for twenty-seven years. A former Buddhist monk, he now teaches mindful meditation classes, courses, and retreat. He is the founder of Mindspace, Meditation in Schools, and more recently the Forest Hut.

Any questions?

Ask your question directly to Mindspace.

Price
£35 / Adult
Duration
6 hrs
Age restriction
18+
Rebook or cancel up to 7 days before your experience.